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How to be still amidst a storm, When thoughts and feelings swirl and swarm, Even with fiery locks of red, And chaos lingers in your head.
Find solace in the gentle breeze, And the rustle of leaves on the trees, Allow the earth to ground you down, And release the worries that you've found.
Take a deep breath and let it go, And feel the calm begin to flow, Focus on the present, here and now, And let the chaos disperse somehow.
For though the storm may rage and roar, You have the strength to calm the core, And find the stillness within your soul, To weather any tumultuous toll.
So breathe and trust that you can cope, And find the calm to give you hope, For even with red hair and a troubled mind, Peace and serenity you will find.
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